MAT 1
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 am |
BJJ & NO GI ALL LEVELS 6:00AM(1hr) |
BJJ & NO GI ALL LEVELS 6:00AM(1hr) |
BJJ & NO GI ALL LEVELS 6:00AM(1hr) |
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12:00 pm |
BJJ & NO GI ALL LEVELS 12:00PM(1hr) |
BJJ & NO GI ALL LEVELS 12:00PM(1hr) |
BJJ & NO GI ALL LEVELS 12:00PM(1hr) |
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1:00 pm |
BJJ & NO GI JUNIORS SPECIFIC TRAINING & BEGINNER 1:00PM(1hr) |
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2:00 pm |
BJJ & NO GI TEENS & ADULTS SPECIFIC TRAINING& BEGINNER 2:00PM(1.5hrs) |
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4:00 pm |
MINI HERO 3-5 years old 4:00PM(30mins) BJJ & JUDO JUNIORS 4:30PM(45mins) |
MINI HERO 3-5 years old 4:00PM(30mins) WRESTLING & NO GI JUNIORS & TEENS 4:30PM(45mins) |
MINI HERO 3-5 years old 4:00PM(30mins) BJJ & JUDO JUNIORS 4:30PM(45mins) |
MINI HERO 3-5 years old 4:00PM(30mins) WRESTLING & NO GI JUNIORS & TEENS 4:30PM(45mins) |
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5:00 pm |
BJJ & JUDO TEENS(1) 5:15PM(45mins) |
TKD ALL AGES PRO POOMSAE 5:30PM(1.5hrs) |
BJJ & JUDO TEENS(1) 5:15PM(45mins) |
TKD ALL AGES PRO POOMSAE 5:30PM(1.5hrs) |
BJJ & NO GI JUNIORS & TEENS 5:15PM(45mins) |
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6:00 pm |
BJJ & JUDO ADVANCED & BEGINNER & FAMILY 6:00PM(1hr) |
BJJ & JUDO ADVANCED & BEGINNER & FAMILY 6:00PM(1hr) |
WRESTLING & NO GI ADVANCED & BEGINNER 6:00PM(1hr) |
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7:00 pm |
WRESTLING & NO GI ADVANCED & BEGINNER 7:00PM(1hr) |
BJJ & NO GI SPECIFIC TRAINING & BEGINNER 7:30PM(1hr) |
WRESTLING & NO GI ADVANCED & BEGINNER 7:00PM(1hr) |
BJJ & NO GI SPECIFIC TRAINING & BEGINNER 7:30PM(1hr) |
BJJ & JUDO ADVANCED & BEGINNER 7:00PM(1hr) |
|
8:00 pm |
BJJ & NO GI OPEN MAT & BEGINNER 8:00PM(1hr) |
BJJ & NO GI OPEN MAT & BEGINNER 8:00PM(1hr) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 am |
BJJ & NO GI ALL LEVELS 6:00AM(1hr) |
BJJ & NO GI ALL LEVELS 6:00AM(1hr) |
BJJ & NO GI ALL LEVELS 6:00AM(1hr) |
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12:00 pm |
BJJ & NO GI ALL LEVELS 12:00PM(1hr) |
BJJ & NO GI ALL LEVELS 12:00PM(1hr) |
BJJ & NO GI ALL LEVELS 12:00PM(1hr) |
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1:00 pm |
BJJ & NO GI JUNIORS SPECIFIC TRAINING & BEGINNER 1:00PM(1hr) |
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2:00 pm |
BJJ & NO GI TEENS & ADULTS SPECIFIC TRAINING& BEGINNER 2:00PM(1.5hrs) |
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5:00 pm |
BJJ & NO GI JUNIORS & TEENS 5:15PM(45mins) |
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7:00 pm |
BJJ & NO GI SPECIFIC TRAINING & BEGINNER 7:30PM(1hr) |
BJJ & NO GI SPECIFIC TRAINING & BEGINNER 7:30PM(1hr) |
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8:00 pm |
BJJ & NO GI OPEN MAT & BEGINNER 8:00PM(1hr) |
BJJ & NO GI OPEN MAT & BEGINNER 8:00PM(1hr) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
4:00 pm |
MINI HERO 3-5 years old 4:00PM(30mins) |
MINI HERO 3-5 years old 4:00PM(30mins) |
MINI HERO 3-5 years old 4:00PM(30mins) |
MINI HERO 3-5 years old 4:00PM(30mins) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
4:00 pm |
BJJ & JUDO JUNIORS 4:30PM(45mins) |
BJJ & JUDO JUNIORS 4:30PM(45mins) |
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5:00 pm |
BJJ & JUDO TEENS(1) 5:15PM(45mins) |
BJJ & JUDO TEENS(1) 5:15PM(45mins) |
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7:00 pm |
BJJ & JUDO ADVANCED & BEGINNER 7:00PM(1hr) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 pm |
BJJ & JUDO ADVANCED & BEGINNER & FAMILY 6:00PM(1hr) |
BJJ & JUDO ADVANCED & BEGINNER & FAMILY 6:00PM(1hr) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
4:00 pm |
WRESTLING & NO GI JUNIORS & TEENS 4:30PM(45mins) |
WRESTLING & NO GI JUNIORS & TEENS 4:30PM(45mins) |
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5:00 pm | ||||||
6:00 pm |
WRESTLING & NO GI ADVANCED & BEGINNER 6:00PM(1hr) |
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7:00 pm |
WRESTLING & NO GI ADVANCED & BEGINNER 7:00PM(1hr) |
WRESTLING & NO GI ADVANCED & BEGINNER 7:00PM(1hr) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
5:00 pm |
TKD ALL AGES PRO POOMSAE 5:30PM(1.5hrs) |
TKD ALL AGES PRO POOMSAE 5:30PM(1.5hrs) |
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6:00 pm |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
7:00 pm |
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8:00 pm |
MONDAY
-
BJJ & NO GI
ALL LEVELS 6:00AM(1hr)
-
BJJ & NO GI
ALL LEVELS 12:00PM(1hr)
-
MINI HERO
3-5 years old 4:00PM(30mins)
-
BJJ & JUDO
JUNIORS 4:30PM(45mins)
-
BJJ & JUDO
TEENS(1) 5:15PM(45mins)
-
BJJ & JUDO
ADVANCED & BEGINNER & FAMILY 6:00PM(1hr)
-
WRESTLING & NO GI
ADVANCED & BEGINNER 7:00PM(1hr)
-
BJJ & NO GI
OPEN MAT & BEGINNER 8:00PM(1hr)
TUESDAY
-
MINI HERO
3-5 years old 4:00PM(30mins)
-
WRESTLING & NO GI
JUNIORS & TEENS 4:30PM(45mins)
-
TKD
ALL AGES PRO POOMSAE 5:30PM(1.5hrs)
-
BJJ & NO GI
SPECIFIC TRAINING & BEGINNER 7:30PM(1hr)
WEDNESDAY
-
BJJ & NO GI
ALL LEVELS 6:00AM(1hr)
-
BJJ & NO GI
ALL LEVELS 12:00PM(1hr)
-
MINI HERO
3-5 years old 4:00PM(30mins)
-
BJJ & JUDO
JUNIORS 4:30PM(45mins)
-
BJJ & JUDO
TEENS(1) 5:15PM(45mins)
-
BJJ & JUDO
ADVANCED & BEGINNER & FAMILY 6:00PM(1hr)
-
WRESTLING & NO GI
ADVANCED & BEGINNER 7:00PM(1hr)
-
BJJ & NO GI
OPEN MAT & BEGINNER 8:00PM(1hr)
THURSDAY
-
MINI HERO
3-5 years old 4:00PM(30mins)
-
WRESTLING & NO GI
JUNIORS & TEENS 4:30PM(45mins)
-
TKD
ALL AGES PRO POOMSAE 5:30PM(1.5hrs)
-
BJJ & NO GI
SPECIFIC TRAINING & BEGINNER 7:30PM(1hr)
FRIDAY
-
BJJ & NO GI
ALL LEVELS 6:00AM(1hr)
-
BJJ & NO GI
ALL LEVELS 12:00PM(1hr)
-
BJJ & NO GI
JUNIORS & TEENS 5:15PM(45mins)
-
WRESTLING & NO GI
ADVANCED & BEGINNER 6:00PM(1hr)
-
BJJ & JUDO
ADVANCED & BEGINNER 7:00PM(1hr)
SATURDAY
-
BJJ & NO GI
JUNIORS SPECIFIC TRAINING & BEGINNER 1:00PM(1hr)
-
BJJ & NO GI
TEENS & ADULTS SPECIFIC TRAINING& BEGINNER 2:00PM(1.5hrs)
MAT 2
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
9:00 am |
TKD ALL AGES WHITE & COLOUR BELT 9:00AM(50mins) |
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10:00 am |
TKD ALL AGES CDB & BLACK BELT 10:00AM(50mins) |
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1:00 pm |
TKD ALL AGES PRO POOMSAE 1:00PM(1.5hrs) |
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3:00 pm |
TKD ALL AGES PRO SPARRING 3:00PM(2hrs) |
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4:00 pm |
MINI HERO 3-5 years old 4:00PM(30mins) TKD UNDER 12 YRS PRO SPARRING 4:30PM(1.5hrs) |
MINI HERO 3-5 years old 4:00PM(30mins) |
MINI HERO 3-5 years old 4:00PM(30mins) TKD UNDER 12 YRS PRO SPARRING 4:30PM(1.5hrs) |
MINI HERO 3-5 years old 4:00PM(30mins) |
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5:00 pm |
TKD JUNIORS WHITE & YELLOW BELT 4:30PM(45mins) TKD JUNIORS BLUE & RED BELT 5:15PM(45mins) |
TKD JUNIORS WHITE & YELLOW BELT 4:30PM(45mins) TKD JUNIORS BLUE & RED BELT 5:15PM(45mins) |
TKD ALL AGES PRO SPARRING 4:30(3hrs) |
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6:00 pm |
TKD ALL AGES ALL LEVELS 6:00PM(50mins) TKD OVER 12 YRS PRO SPARRING 6:50-8:30PM |
TKD FAMILY 6:00PM(50mins) |
TKD ALL AGES ALL LEVELS 6:00PM(50mins) TKD OVER 12 YRS PRO SPARRING 6:50-8:30PM |
TKD FAMILY 6:00PM(50mins) |
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7:00 pm |
TKD TEENS & ADULTS 7:00PM(50mins) |
TKD TEENS & ADULTS 7:00PM(50mins) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
4:00 pm |
MINI HERO 3-5 years old 4:00PM(30mins) |
MINI HERO 3-5 years old 4:00PM(30mins) |
MINI HERO 3-5 years old 4:00PM(30mins) |
MINI HERO 3-5 years old 4:00PM(30mins) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
1:00 pm |
TKD ALL AGES PRO POOMSAE 1:00PM(1.5hrs) |
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3:00 pm |
TKD ALL AGES PRO SPARRING 3:00PM(2hrs) |
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4:00 pm |
TKD UNDER 12 YRS PRO SPARRING 4:30PM(1.5hrs) |
TKD UNDER 12 YRS PRO SPARRING 4:30PM(1.5hrs) |
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5:00 pm |
TKD ALL AGES PRO SPARRING 4:30(3hrs) |
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6:00 pm |
TKD OVER 12 YRS PRO SPARRING 6:50-8:30PM |
TKD OVER 12 YRS PRO SPARRING 6:50-8:30PM |
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7:00 pm |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
9:00 am |
TKD ALL AGES WHITE & COLOUR BELT 9:00AM(50mins) |
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10:00 am |
TKD ALL AGES CDB & BLACK BELT 10:00AM(50mins) |
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5:00 pm |
TKD JUNIORS WHITE & YELLOW BELT 4:30PM(45mins) TKD JUNIORS BLUE & RED BELT 5:15PM(45mins) |
TKD JUNIORS WHITE & YELLOW BELT 4:30PM(45mins) TKD JUNIORS BLUE & RED BELT 5:15PM(45mins) |
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6:00 pm |
TKD ALL AGES ALL LEVELS 6:00PM(50mins) |
TKD ALL AGES ALL LEVELS 6:00PM(50mins) |
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7:00 pm |
TKD TEENS & ADULTS 7:00PM(50mins) |
TKD TEENS & ADULTS 7:00PM(50mins) |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
6:00 pm |
TKD FAMILY 6:00PM(50mins) |
TKD FAMILY 6:00PM(50mins) |
MONDAY
-
MINI HERO
3-5 years old 4:00PM(30mins)
-
TKD
UNDER 12 YRS PRO SPARRING 4:30PM(1.5hrs)
-
TKD
ALL AGES ALL LEVELS 6:00PM(50mins)
-
TKD
OVER 12 YRS PRO SPARRING 6:50-8:30PM
TUESDAY
-
MINI HERO
3-5 years old 4:00PM(30mins)
-
TKD
JUNIORS WHITE & YELLOW BELT 4:30PM(45mins)
-
TKD
JUNIORS BLUE & RED BELT 5:15PM(45mins)
-
TKD
FAMILY 6:00PM(50mins)
-
TKD
TEENS & ADULTS 7:00PM(50mins)
WEDNESDAY
-
MINI HERO
3-5 years old 4:00PM(30mins)
-
TKD
UNDER 12 YRS PRO SPARRING 4:30PM(1.5hrs)
-
TKD
UNDER 12 YRS PRO SPARRING 4:30PM(1.5hrs)
-
TKD
ALL AGES ALL LEVELS 6:00PM(50mins)
-
TKD
OVER 12 YRS PRO SPARRING 6:50-8:30PM
THURSDAY
-
MINI HERO
3-5 years old 4:00PM(30mins)
-
TKD
JUNIORS WHITE & YELLOW BELT 4:30PM(45mins)
-
TKD
JUNIORS BLUE & RED BELT 5:15PM(45mins)
-
TKD
FAMILY 6:00PM(50mins)
-
TKD
TEENS & ADULTS 7:00PM(50mins)
FRIDAY
-
TKD
ALL AGES PRO SPARRING 4:30(3hrs)
SATURDAY
-
TKD
ALL AGES WHITE & COLOUR BELT 9:00AM(50mins)
-
TKD
ALL AGES CDB & BLACK BELT 10:00AM(50mins)
-
TKD
ALL AGES PRO POOMSAE 1:00PM(1.5hrs)
-
TKD
ALL AGES PRO SPARRING 3:00PM(2hrs)